Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

High Heart Rate, Sweat Rate, Newbie Pacing, and More – Ask a Cycling Coach Podcast 416

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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How to Finish Well on a Course Like This

In terms of Jeb's goal of having fun and gaining experience, I think it's kind of a fool's errand. My only goal would be just to stay in the top like one fourth of the field. That would be the only thing I would recommend Jeb would focus on so that you can do it cold suggesting like you can't do any of those things like sag climbing or being aware of what's going on in the race if you're just focusing on hanging on at the back.

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