6min chapter

Therapy Thoughts  cover image

Episode 42: Ten Tips to Navigating Family Relationships

Therapy Thoughts

CHAPTER

10 Tips for Navigating Family Relationships

You do not have to tolerate mistreatment. You being safe always comes first and a blood relation does not outweigh your safety. If you don't feel safe, bottom line, I'm giving you permission as your therapist on the internet right now that your safety can come first. There's a lot more we could say. These are just 10 quick tips, a couple of therapy thoughts for you as we navigate more of this year, 2020 is wild.

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