2min chapter

10% Happier with Dan Harris cover image

How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)

10% Happier with Dan Harris

CHAPTER

Do You Have a Resistance to Practising Gratitude in General?

I believe that i do want to get a question out of the way, though, from a sceptical standpoint. I so i've done, you know, a non zero amount of relationship work,. couples therapy with my wife, couples therapy with the c o of ten % happier, for many years. And yet, i always find that some people love this stuff, and i get that, but for me, just given my conditioning, i find that i slide into, oh, my god, you're saying i got to water somebody's flowers. Like i have trouble getting over that. But i have a suspicion that i'm not alone. So what would you say affront to people

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