Strategies For Building Your Attention With Dr. Emily Anhalt
Coffee with Kim
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Emotional Fitness for High Performers
This chapter explores the emotional health journey of high-performing individuals in the tech industry, highlighting seven key traits that define emotionally healthy leaders. It provides insights into the challenges of integrating emotional resilience practices into daily routines and encourages listeners to identify their unique working styles for optimal productivity. The discussion emphasizes understanding personal preferences and optimizing environments to foster focus and success.
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