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10min chapter
Trump Raid's 1/6 Connection, and Building Mental Toughness, with Andy Frisella and Charles C.W. Cooke | Ep. 374
The Megyn Kelly Show
Building Mental Toughness
This chapter delves into the idea of mental toughness and the harms of 'safe spaces' on self-growth. It highlights the necessity of embracing challenges to cultivate resilience, illustrated through personal stories of overcoming adversity and adhering to the 75 Hard program. The speakers encourage listeners to actively develop their mental strength, much like physical training, by making intentional choices and stepping outside their comfort zones.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode