You Quit Taking Things Personally

The Stoic Coffee Break is a weekly podcast where Eric Ploward takes an aspect of stoicism and breaks it down to its most important points. This week's episode is called Q-Tip. How often do you take other people's moods and what they say personally? And how often do you feel like you have to fix somebody else's moods? Today I want to talk about emotional responsibility and how it can lead to a stronger sense of self, keep you from getting pulled into others' emotional mayhem.