THE ED MYLETT SHOW cover image

Overcome Negative Thoughts for Positive Thinking Feat. Dr.Daniel Amen

THE ED MYLETT SHOW

CHAPTER

Navigating Teenage Mental Health

This chapter examines the troubling rise in mental health issues among teenagers, especially girls, due to societal pressures and influences. It introduces concepts such as 'killing the ants' to combat negative thinking and the impact of cognitive distortions on emotional wellbeing. The discussion underscores the importance of understanding the brain-mind connection and offers practical strategies for fostering a healthier mindset.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner