
1754: Gaining Muscle & Size Without Gaining Body Fat, Preventing Muscle Loss During a Training Break, the Aesthetic Benefits of Training in Different Planes of Motion & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Evolving Elder Care and a Healthier Soda Alternative
This chapter explores the difficulties a growing company encounters in providing at-home physical therapy services for seniors with mobility issues. It also highlights the rising significance of home visits in elder care and briefly features a health-oriented soda alternative as a sponsor.
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