You Are Heroic with Brian Johnson cover image

The Ground Punch: What’s Yours? (Here's Mine) (Heroic +1 #1,673)

You Are Heroic with Brian Johnson

00:00

Harnessing Inner Strength

Exploring the concept of summoning inner strength to overcome personal challenges and the importance of discipline and self-control, including techniques like cold plunges to regain focus.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app