"It's amazing to me that it wasn't obvious what that dream was about at the time," he says. "I can always tell when I've had like a bad dream, because I wake up just drenched in sweat and it's nasty" The valence of his dreams tends to be negative but not as much as some other athletes.
>Join Jocko UNDERGROUND<
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
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