Self Compassion - I'm a Fallible Human Being

Self compassion is a bit like acknowledging the givins of existence. The type of things i say to myself is, i except that i'm fallible. No aspect of my behavior defines my worth as a human being. Nobody else is better than me because human beings are too complex to evaluate against each other. There's unavoidable suffering in the universe, in life. Pain exists. You can't turn away from it. Your fallibility is a nat to your humanity. It's actually all cae to be scared, lonely, frustrated, annoyed, sad, disappointed. These are all normal things to feel right now, because bad shits happening.