5min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

128: Intense Social Anxiety — What Can I Do?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Introduction

Episode 128 of the feeling podcast. We're going to rif off a letter from a listener to day. The main topic on this, and we might asually have some fallw up ones on this, i's about social anxiety. Doctor David burns has been a pioneer in the development of cognetive therapy. He is the creator of the new team therapy. His book Feeling Good has sold over five million copies around the world.

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