The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness cover image

Exercise & The Brain, With Professor Ben Rattray

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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The Importance of Cognitive Control in Everyday Life

Cognitive control is really your ability to stay on track to a goal orientated behavior. So it's enhancing your capacity in one form or another to achieve a desired outcome. One of my supervisors is doing stuff around measuring and testing and enhancing cognitive control.

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