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MDMA & Psychedelic Assisted Therapy for PTSD & Beyond w/ Dr. Dan Engle #424

The Life Stylist

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Trauma Recovery - It's Only Hurt People That Hurt

"If we try to jump to compassion and forgiveness straight away, usually that's a bypass," she says. "Most of us, if we're traumatized, have been cut off from that feeling." It's important to metabolize anger, the shame, the guilt, the rage, the grief, the sadness, the confusion, the doubt, the hurt, like all of that", he adds.

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