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Episode 74: Energy Management

Nested Folders

CHAPTER

Are You Going With the Flow?

Sometimes sometimes it pays to switch off and go from doing, you know, cise to meditation. Evaluating the things that are actually coming at you can be very helpful. If i skipped the process of asking the question, i wouldn't have been reflecting enough on how much energy it takes to do this thing. And being able to be very crisp with those decisions becomes a valuable part of managing your time.

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