
92: Take Your Warm Up To The Next Level With These 3 Essential Games
Science for Sport Podcast
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How to Make a Game More Intense
The only things id do with that specific game to make it more in chance is to make the grood larger, or change it from walking to jogging, or to tonow running. So i might play this first and then progress in two, say, some kind of ball game, am, which i'll cover in a bit. But i'm just a seckondtar game as an example. I wont to try give some of these ae pretty well, knowin i guess it might be quite common, so there may not be anything new for the listeners. But i've got some maybe further on, that might be a little less well, knowing that that some can take
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