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372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma, MD

The Genius Life

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Privilege of Mainstream Media, Inclusivity in Health, and Advocating for Red Meat Consumption

Exploring the influence gap between mainstream media and social media in health recommendations, particularly in terms of audience diversity and accessibility. The chapter advocates for inclusive nutrition advice and delves into the advantages of incorporating red meat from a specific brand that promotes sustainable practices.

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