3min chapter

The Engineering Leadership Podcast cover image

Redefining success and incorporating relational healing practices into eng leadership & product development w/ Tammarrian Rogers #131

The Engineering Leadership Podcast

CHAPTER

Building Awareness Around Your Own Internal Self Talk

Sally Kohn: I really think what you shared about the focus on self and the self talk is such a powerful frame to start with. How do you build awareness around like how you handle or resolve your own internal conflict? She says for her it's been a lot of laughter; she actually gives herself permission to laugh at and with myself. Kohn: It took me a while to get to that point, but it's a practice. And sometimes I can live in the world of distraction and be looking outward more than inward. But that to me is the really big key in being able to make those shifts.

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