Some foods I used to recommend… I don’t anymore.

Why? Because after decades of testing my patients — and digging into the latest research — I’ve uncovered surprising truths about foods you probably eat every day.

In this episode of the Dr. Gundry Podcast, I’m sharing the foods I’ve completely changed my mind about (and what I eat instead). This is exclusive content you’ll only hear in the audio version of the podcast — so make sure to listen until the end.

For full show notes and transcript: https://drgundry.com/dr-gundry-new-research

Thank you to our sponsors! Check them out:

Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.
Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.
For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.
Save money. Get a quote today at Progressive.com.
Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thompson Originals 💿 (A Chat with My Brother) [956]

Luke's ENGLISH Podcast - Learn British English with Luke Thompson

Clip: James' Music Sample

The AI-powered Podcast Player