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396 | Finding the Fun and Flow in Fitness with Karen Broda
ADHD reWired
How Did You Get Into Fitness?
As a kid, i loved just moving my body. I would jump on my tramplade for hours and go roller waybeang. For myself, fitness was never a struggle. It came really, really easily to me. And thinking back, it's jike as a kid. As i got older, i just ignored everything around me, like all the media. So i love how my body could move and what i could do with it. The strength aspect of things. I like the flow and the artistry of things. Because i could never stick with one thing for more. Thank half a year. H bdo. Well, it's funny because ts woly, i
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