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Aligning Your Life with Your Deepest Values: Dr John DeMartini

A New Way of Being

CHAPTER

Exploring the Intersection of Values and Distractions

This chapter delves into the relationship between personal values and daily distractions, focusing on how activities like social media use and hobbies mirror deeper, often unrecognized, motivations. It addresses the difficulties of aligning actions with these values and advocates for awareness as a pathway to a more fulfilling life.

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