113. Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf
The Mikhaila Peterson Podcast
00:00
How to Lower the Nephrochemicals in the Amicula
The newes cycle was developed. 38 years ago with my t p i patients and my ultom as diminish. All those patients learning disability, aerveloped a theory. And then i wanted a practical application. Patients orn interesteding theories that interested in, what do i do? And so i wanted to find the actual step. The brain preparation always reckon men like a ont te, three or three minutes or so. So if you can block off 15 to forty five minutes once a day for 63 days, noit sounds a lot, but here's my argument, your mind's amess anyway. If all oding your mind is working anyway, so may as well work it in
Transcript
Play full episode
