How to Deal With Triggers

If you're on the red, those kinds of things have been probably discouraged unconsciously. You don't even know that they've been discouraged, but you can feel yourself discouraged in them. And if you think about doing them, they bring you anxiety or you think, oh, that'd be selfish. I'd be letting everybody down. That's what we want to reactivate. What is it that I really do want? Even if you can imagine everybody being happy, no matter what, what would you really want to eat for dinner? That's right. Yeah. Surprise people around you and start demanding things a little. It's not demand maybe, but what's really super lovely about