A Mind Full of Love and Good Feelings

When we are going through hell, i it's inevitably accompanied by all sorts of reved up, frustrated, often angry, sad, victimtin in about how terrible it is. A mind full of love and good feelings can never go wrong? When we step outside our habitual thinking for a moment, when we put down our story, we touch a space within ourselves that exists before thought. From that space, our minds naturally fill up with love and good feeling. We don't have to make ourselves spositive over negative. And if there are life situations we need to navigate,  we're able to do it with a kind of calm certainty,. That allows us to do the best