The Jay Ferruggia Show cover image

#454: Underrated/Overrated - Squats, Frequency, Kettlebells, Fasting & More

The Jay Ferruggia Show

00:00

The Best Supplements for Your Immune System

This week, we're doing an underrated overrated list. We'll see how it goes. If you want to send us a bag of athletic reins, just email podcast at jason frugia dot com, subject give away. And then if this episode goes over, well, we'll do more of the future in the future.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app