Recognizing perimenopause in your 30s and 40s

Standard blood work might tell you everything looks “normal,” while your hormones are actually in post-menopausal free fall. In this episode, I’ll walk you through my wife Sage's hormone test results on the whiteboard, exposing the hormonal ratios blood tests miss, estradiol being 100x more potent than other estrogens, and why hormone therapy is the only approach that actually works. This episode is essential viewing for couples navigating the hormonal minefield together, complete with the exact protocols that brought Sage back to herself. 

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Timestamps

00:00 Intro of Show

02:11 Sage and Gary’s Menopausal Journey

05:16 Effects of Menopause (Frozen Shoulder, Brain Fog, Exhaustion)

12:31 Benefits of Hormone Replacement Therapy

19:18 Results of Sage’s Dutch and Wellness Tests

23:58 Link of Catecholamines and Anxiety

27:37 Sage’s Dutch Test Results in Visual

43:42 Debunking of the Hormone Therapy and Breast Cancer Connection Study: https://bit.ly/4quZqdt

51:17 Effects after the Hormone Therapy

54:05 Timing of Hormones: https://bit.ly/48UF9Xw

57:49 Other Recommendations from Sage’s Health Journey

1:07:15 Connect with Sage

1:08:03 What does it mean to you to be an Ultimate Human?

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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