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1838: How to Train for Explosiveness & Speed, Old School Training Techniques That Should Make a Comeback, the Most Effective Non-Resistance Training Exercises & More
Mind Pump: Raw Fitness Truth
Training a Trainer
Trainers get competitive with that inside the gem, and it just makes, it just creates the cycle. I would make the case t probably most these big, these big public gims with, you know, ten, 15, 20 trainers in em i don't know, 80 % are probably being trained pretty poorly. And so they attached that to o, this was great. Encei could have been even better. Ha, and could have done be less work. That's the crazy part, osa,. You probably could have put less effort and work towards it and had as much, if not more, results, doing it the right way. If you're a parent, you
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