a happy & healthy life
anything goes with emma chamberlain
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The Next Ingredient to a Healthy Life
The next ingredient to a healthy life is having some sense of predictability in your day. So that might be having a specific morning routine where you meditate for a certain amount of time. But it also might be maybe your exercise routine, or spending time ime with the same person every day on the phone or in person. You know, balance is key. And finding healthy balance is key in to pretty much everything.
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