Using tempo to boost athletic performance

Rhythm is more than a fundamental feature of music. It's what makes us human. Rhythm begins in the womb and the heartbeat. And neuroscience research reveals that for the rest of our lives, rhythm will continue to have a core impact on our innermost selves: how we learn to walk, read and even bond with others. Rhythm — as one researcher puts it — is life. *This episode originally aired on April 30, 2020.