Using Evolutionary Science To Change Behaviour - Professor David Sloan Wilson
The Weekend University
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Therapean Training - How to Manage Your Personal Evolution
Psychologists are increasingly thinking of therapy and training as a process of managing our own personal evolt. We can think that each of us is, to a large extent, an open ended evolutionary process, a selection by consequences. If we don't manage it, often results in problems, not e a, not solutions. And you need to manage your personal evolution in order to align them with your normative, a ar goals. Even a leat athletes benefit from training. These very same methods are effective not only for fora such things as anxiety and depression, but also with academic performance and sports performance,. which we associate with ah, with the training. There's so much evidence on behalf of
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