The Importance of a Healthy Diet

I really got into like food fears and I had some degree of orthorexia for a little while in the early stages. It then honestly just became, I know it seems very disordered, but it just became me desperate to heal pretty much. And I'd do anything to do that. But looking back, I don't think I needed to. There was a time and place for me to have this more limited diet because for one, I couldn't tolerate things. And I just had so many digestive issues. Just not going out to eat was actually a bit stupid looking backBecause I'm sure I could have found like a chicken and vegetable option.

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