2min chapter

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Teeth to Toes: Fix Neck & Back Pain w/ Neurosomatic Therapy feat. Alex Rybchinskiy #469

The Life Stylist

CHAPTER

How to Breathe Through Your Nasal Gap

There's several ways to breathe and depending on which one is obstructed the balloon opens up so you can get more volume of oxygen through. The using my using your finger is a lot more refined so you can really fine tune where your fingers are going. You could slide it up in through the tiered up all the way to the tear ducts move ethmoy bones around if they're shifted. It's more of a like a carpenter like a moving you know into small places and opening things up so they're more symmetricalso you can harmonize your breathing through your through your nose instead of having to do it through your mind.

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