ADHD and Overwhelm with Coach Ian Wahlert
Taking Control: The ADHD Podcast
00:00
Managing Overwhelm of Interpersonal Relationships
Having relationships is key to emotional psychological health how do you balance those things when someone comes in says I just don't have room for more than you know one or two close friends. How do you create clarity on what you want to be bringing to these relationships right and being able to map this out so that it's not again a big boulder? What are the feeling that I'm only valuable if I meet everyone else's needs, Pete asked his fellow ADHD sufferers.
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