Episode 171: Zone 2 Cardio, POTS syndrome, and low blood pressure: Ask Me Anything with Dr. Mike T Nelson
Flex Diet Podcast
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Flow-Mediated Dilation of the Heart
The blood vessels will ride this fine line of they need to dilate a little bit to accommodate more blood flow. When the vessel sees a lot of shear stress, that's a cue for it to dilate. If you have a heart cardiac system and the vessels are not dilating the way that they should, you're going to be in a world effort at some point.
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