The Diary Of A CEO with Steven Bartlett cover image

CIA Spy: "Leave The USA Before 2030!", "Why You Shouldn't Trust Your Gut!", "I Held The Nuclear Codes Around My Neck" - Andrew Bustamante

The Diary Of A CEO with Steven Bartlett

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Harnessing Anxiety: The Espionage Edge

This chapter examines how the CIA leverages anxiety to sharpen observational skills and decision-making in espionage. It discusses training techniques like stress inoculation to help individuals manage their fears, encouraging them to confront smaller challenges to build resilience.

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