4min chapter

Mind Pump: Raw Fitness Truth cover image

2081: How to Keep Progressing as an Advanced Lifter, the Perfect Way to Warm Up Before Lifting, How to Work Out Postpartum & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Benefits of Collagen Protein

CNN's John Sutter talks about his love of collagen. The protein is good for connective tissue and healthy joints. It can also boost the immune system, which helps powerlifters get stronger. A new product from Organifi gives you a high-protein shake without adding it to your diet.

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