Back to the People with Nicole Shanahan cover image

Glyphosate, GMOs, and Growing Food Sustainably, feat. Chuck Benbrook

Back to the People with Nicole Shanahan

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The Impact of Artificial Light on Health

This chapter explores how artificial light, especially blue light from screens, disrupts human biological rhythms and negatively impacts sleep and well-being. It advocates for a return to natural light balance and suggests using specialized eyewear to mitigate harmful effects.

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