Ep 121: Inner Dialogues: When Others Trigger Us + We Get Stuck in Our Heads
Help Me Be Me
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The Power of Visualization
A lot of the time we have a tendency to live out so many plays in our brain that will never happen. The actual negativity and the pain that exists in this three-dimensional world is really small it's really minuscule. We get into an invisible invisible loop in our minds with like what they think and that what I think then we see there we start to imagine that we're seeing their brain but all of it's happening in our brain not in reality.
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