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Ditch Diet Cults, Optimize Your Gut & Make Food Fun Again w/ Wade T. Lightheart & Matt Gallant #501

The Life Stylist

CHAPTER

The Importance of Hydrochloric Acid (HCL) in Digestion

This chapter explores the significance of hydrochloric acid (HCL) in digestion, explaining its role in disinfecting food and activating enzymes. It delves into how a lack of HCL can lead to acid reflux and provides recommendations on how to address the issue.

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