
Episode 570: Honoring Intuition Within The Healing of Trauma with Kaitlyn Rose Holsapple
The Trauma Therapist
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How Do You Navigate That Scary Place?
When some one's been assaulted, physically sexually abused, that a intuition might be some foreign land mayben. Sometimes the body becomes a scary place. How do you navigate thatad negotiate that? Y at's a really beautiful question. And really the answer is to do it really gently, especially when the body's been tromatized. We're not going to go diving into the deep, deepest depths of the ocean if there are still a ton of sharks swimming around in your mind. That r ok, that ah, can give your nervous system a sense if like, ok, i'm safe enough right here and now. The drama isn't like happening in this present moment.
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