How to Deal With a Stressful Life

"i've been in my head with all of the negative thoughts that come with one particular stressful thing in your life affecting everything" "My brain has been in like survival mode like not the right kind of brain that it needs to be and it's really fucking me off so i've just sort of share that um and i am going to go and have a good good conversation with j Spokane" She says she wishes she had someone who could help her through this difficult time. 'I feel alone now  and I'm vulnerable' But you're still an independent woman, even if people don't love you or care for you. Don't underestimate your shit because other people's might be worse