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Healthy Relationships Are A Huge Part Of True Wealth | Ashley Taggart

Thoughtful Money with Adam Taggart

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Understanding Triggers and Communication in Relationships

This chapter explores the significance of identifying personal triggers in couple's dynamics and their impact on communication. It emphasizes therapeutic techniques, like those from Gottman and EFT, to help partners navigate negative interaction cycles and enhance emotional awareness. The discussion also addresses the 'four horsemen' of relationship conflict, urging partners to recognize harmful patterns in their interactions for healthier communication.

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