Kwik Brain with Jim Kwik cover image

Emotional Freedom Technique (EFT Tapping) with Jessica Ortner

Kwik Brain with Jim Kwik

00:00

How to Reduce Anxiety in 10 Minutes

The Tapping Solution App is a free tapping meditation app. The average decrease of anxiety was 49% in under 10 minutes, Jessica Wardner says. You can find it on Google Play or in your App Store. And if you're a healthcare provider or teacher or mental health practitioner, we're giving out free memberships.

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