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27min chapter
The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
The Diary Of A CEO with Steven Bartlett
The Genetics of Obesity and Food Behavior
This chapter follows a researcher's academic journey from genetics to the complexities of obesity, focusing on how genetic mutations affect children's responses to fat storage. They share personal anecdotes and insights into the significance of societal perceptions of food, emphasizing the importance of understanding individual dietary needs. The discussion also addresses the rise of orthorexia and the confusion surrounding dietary advice in the age of social media.
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Discover
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