8min chapter

Deep Dive with Ali Abdaal  cover image

How To Start Your First Business in 48 Hours - Noah Kagan

Deep Dive with Ali Abdaal

CHAPTER

Finding Enjoyment in Exercise

In this chapter, the hosts discuss their personal experiences with going to the gym, finding ways to make it more enjoyable, and experimenting with different forms of exercise to find what they enjoy and what keeps them motivated. They highlight the importance of making exercise a fun and voluntary activity instead of a chore, and mention strategies like listening to audiobooks, filming themselves for social media, and potentially seeking sponsorship from a gym clothing brand.

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