
Money Talks: How to Get Fit Like the 1%
Slate Money
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Investing in Health: Fitness Integration in a Finance Publication
The chapter explores the successful integration of a fitness column into a finance publication, emphasizing the value of prioritizing health as an investment. It delves into diverse workout routines, the adaptability needed in fitness, and the challenges of maintaining fitness after major life changes like becoming a new mother. The discussion underscores creating a workplace culture that values physical fitness, sharing personal experiences of setting precedence for exercise breaks and inclusive physical activities.
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