3min chapter

Clearer Thinking with Spencer Greenberg cover image

Self-Improvement and Research Ethics (with Rob Wiblin)

Clearer Thinking with Spencer Greenberg

CHAPTER

How to Deal With Stress and Anxiety

Money is really kind of a stand-in for influence and power, like the ability to create effects in the world by influencing what other people do. I think if you ask people, you know, is power intrinsically valuable? Is the ability to influence things intrinsically valuable? Then they'll often say yes. MindEase uses scientifically proven exercises to help you relieve stress and anxiety in under 10 minutes.

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