Episode 37 Sandra Elia
Food Junkies Podcast
00:00
Food Addiction
I'm a late stage food addict, but not everybody's at that point in their life. I created my own eight week program for primarily people who 12 step programs don't work. There are no different than depressants when it comes to weight loss or obesity and we can all get better if we just try harder. We need meal plans from the age of four on up because our eating evolves with our health needs. Nobody should be saying you can't eat what your ancestors have eaten since they're too carb-y.
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