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Episode #200: Los Angeles Seminar Q/A Part I (November 2022)

Barbell Medicine Podcast

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Is There a Difference Between Faster and Slower Weight Loss?

When people lose body weight quickly, does that affect the appetite satiety relationship more slowly compared to when you lose weight at a slower rate, more sustained? I feel like this question is weirdly. Basically, differences between losing weight really quickly versus slower or more sustainably. The biggest factor here has to do with how they lost the weight. With weight loss medications, for example, people report being very satiated low appetite and still tend to be quite hungry on average.

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