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Meditation: Vast and Timeless Presence

Tara Brach

00:00

Feeling Life Be as It Is, Unfolding, Floating in Awareness

Let there be an openness to the chest. Let awareness fill the chest so you can feel from the inside out the movement of energy, the places of tightness or flow. Feeling life be just as it is, unfolding and floating in awareness.

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